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        <title>Active Balance Health Through Integration</title>
        <description>Latest articles from Active Balance Health Through Integration (http://www.dennisbartram.com)</description>
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            <title>Exercises for the Office Maintain an ergonomic body posture</title>
            <link>http://www.dennisbartram.com/exercises-for-the-office-a78.html</link>
            <description><![CDATA[Sitting on a fitness ball at work can help keep your muscles toned and limber. But to really get the benefit of the ball, you can also perform some simple stretches and exercises while at work. Here are five of the best.]]></description>
            <pubDate>Mon, 03 Mar 2008 18:25:12 +0100</pubDate>
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