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        <title>Active Balance Health Through Integration</title>
        <description>Latest articles from Active Balance Health Through Integration (http://www.dennisbartram.com)</description>
        <link>http://www.dennisbartram.com</link>
        <lastBuildDate>Fri, 12 Mar 2010 07:48:41 +0100</lastBuildDate>
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            <title>FLEXI-BAR® for General Fitness</title>
            <link>http://www.dennisbartram.com/flexibar-for-general-fitness-a113.html</link>
            <description><![CDATA[FLEXI-BAR® works all of the muscles of the entire body. The action of shaking the FLEXI-BAR® causes a vibration to be passed through the body. This vibration pushes, or stretches the muscles out of their natural alignment. This misalignment sends an automatic message to the brain, via the nervous system, that the muscles have been stretched. The brain sends a message back to the stretched muscles to contract or shorten, in an effort to bring them back to their centre, or state of equilibrium.]]></description>
            <pubDate>Sat, 23 Aug 2008 09:56:50 +0100</pubDate>
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