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        <title>Dennis Bartram An  Ancient Eastern Warrior Art expressed through the Science of Biotensegrity ...</title>
        <description>Latest articles from Dennis Bartram An  Ancient Eastern Warrior Art expressed through the Science of Biotensegrity then applied through Natural Movement Behaviors (http://www.dennisbartram.com)</description>
        <link>http://www.dennisbartram.com</link>
        <lastBuildDate>Thu, 20 Nov 2008 23:37:03 +0100</lastBuildDate>
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            <title>&amp;lt;h3 align=&amp;quot;center&amp;quot;&amp;gt;&amp;lt;span&amp;gt;&amp;amp;nbsp;&amp;amp;nb ...</title>
            <link>http://www.dennisbartram.com/flexibar-with-as-little-a90.html</link>
            <description><![CDATA[When exercising you need to UNDERSTAND, GOOD, PLAY! Then you will be able to benefit from his latest Videos that Dennis will share with you, gain better movement agility from his in-depth study Nature's Natural Movement Practices?  utilizing his wisdom with a FLEXI-BAR as little as 30-45 minutes exercise per week, you can often expect immediate changes in core strength, rapid improvements in weak or injured muscles, Because FLEXI-BAR® utilizes vibration training to work the deep muscles of the core (muscles that attach to the spine) you can expect to feel dramatic results, FAST!]]></description>
            <pubDate>Wed, 04 Jun 2008 09:39:08 +0100</pubDate>
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