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        <title>Active Balance Health Through Integration</title>
        <description>Latest articles from Active Balance Health Through Integration (http://www.dennisbartram.com)</description>
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        <lastBuildDate>Mon, 22 Mar 2010 11:02:38 +0100</lastBuildDate>
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            <title>What is your mantra</title>
            <link>http://www.dennisbartram.com/what-is-your-mantra-a115.html</link>
            <description><![CDATA[More Energy, Better Sleep!

&quot;I have more energy; can handle the ups and downs of work with greater ease.  My posture has improved, and I am in a better frame of mind. Mental fatigue has diminished, as well. A completely unexpected benefit was when I listen to the programs prior to going to sleep. I noticed I sleep better and get to sleep faster.]]></description>
            <pubDate>Mon, 25 Aug 2008 10:12:21 +0100</pubDate>
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