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        <title>Active Balance Health Through Integration</title>
        <description>Latest articles from Active Balance Health Through Integration (http://www.dennisbartram.com/feed/rss20_0.xml)</description>
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        <lastBuildDate>Sat, 20 Mar 2010 18:25:04 +0100</lastBuildDate>
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            <title>Richard Bandler's new book &amp;quot;Get the Life You Want&amp;quot;</title>
            <link>http://www.dennisbartram.com/richard-bandlers-new-book-a825.html</link>
            <description><![CDATA[Get the Life You Want &quot;Learn hypnosis from the world's leading hypnotist and NLP's co-creator Richard Bandler. Well Worth a Visit for courses and further information.&quot; Links to his book shop on next page. ]]></description>
            <pubDate>Wed, 10 Mar 2010 11:23:35 +0100</pubDate>
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            <title>Increase Your Shoulder Range of Motion.</title>
            <link>http://www.dennisbartram.com/increase-your-shoulder-range-a824.html</link>
            <description><![CDATA[If you are looking for treatment for your frozen shoulder then it is imperative that you read everything on this page. I have spent 20 years studying, teaching, and training people with injuries. The Frozen Shoulder Program is truly one of a kind. Unlike traditional physical therapy programs and other conventional treatments for frozen shoulder the Frozen Shoulder Elimination Program uses a unique 4-pronged approach for rapid and permanent elimination of frozen shoulder pain. Each week of the program is designed to increase your shoulder's range of motion, flexibility, strength, while removing painful knots and hot spots.]]></description>
            <pubDate>Wed, 10 Mar 2010 10:23:16 +0100</pubDate>
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            <title>Vitamin D Deficiency in Women over 50</title>
            <link>http://www.dennisbartram.com/vitamin-d-deficiency-in-a823.html</link>
            <description><![CDATA[There are several causes of Vitamin D deficiency in women over 50 including: Age, Season, Latitude, Obesity, Use of Sunscreen, As we age our skin begins to lose its ability to convert sunshine to Vitamin D, and the older we get the greater the loss of receptors to convert sunshine Vitamin D.  This begins our decline of Vitamin D levels and an increase in disease and illnesses. ]]></description>
            <pubDate>Wed, 10 Mar 2010 05:30:12 +0100</pubDate>
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            <title>Free the Body's NRG Field by  Tapping EFT Training</title>
            <link>http://www.dennisbartram.com/free-the-bodys-nrg-a822.html</link>
            <description><![CDATA[The EFT Specialty Series 1 includes presentations by 5 EFT experts on such topics as Doing Business with EFT, Addictions &amp; Weight Issues, Relationships, Trauma, and Using EFT with Emotionally Disturbed Children &amp; Getting EFT Accepted by Institutions. In the DVDs at there best, present their highly popular ideas on using EFT for relationship issues. This fascinating  presentation dives into all the details regarding problems in this area ... and what to do about them. These concepts are vital to everyone and, as a result, their presentation received a standing ovation. More Details]]></description>
            <pubDate>Mon, 22 Feb 2010 11:25:45 +0100</pubDate>
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            <title>Growing Old Slowly Tips on Aging</title>
            <link>http://www.dennisbartram.com/growing-old-slowly-tips-a821.html</link>
            <description><![CDATA[Aging or ageing is a process that accumulates changes in organisms or objects over time. Human aging process involves multidimensional changes on physical, psychological, cultural and social levels. This comprehensive guide provides information on various health and lifestyle subjects associated with aging, longevity and old age. Topics include theories on human aging, aging process, healthy aging, elderly activities, aged care, anti aging, senior health, aging gracefully, eldercare, treatments, retirement, old age security, and much more. This information on ageing is helpful not only to older people but more to those who are in early and middle adulthood.]]></description>
            <pubDate>Sat, 13 Feb 2010 14:28:19 +0100</pubDate>
        </item>
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            <title>Strained Eyes Computer Vision Syndrome</title>
            <link>http://www.dennisbartram.com/strained-eyes-computer-vision-a820.html</link>
            <description><![CDATA[Making minor changes in the work space and taking breaks often can keep long hours in front of the computer from permanently damaging the eyes.
* Dont forget  to:
* Take regular breaks every 15minutes.
* Look around at objects that are at different distances
* Try to blink often.
* You should also keep a distance from the computer monitor.]]></description>
            <pubDate>Sat, 13 Feb 2010 14:01:20 +0100</pubDate>
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            <title>Increase oxygen to the brain anti aging cures</title>
            <link>http://www.dennisbartram.com/increase-oxygen-to-the-a819.html</link>
            <description><![CDATA[During sleep the body is resting the sympathetic nervous system.  The sympathetic nervous systems main activity is during daytime cycles, such as flight or fight responses, increasing heart rate, and so on.  During sleep the parasympathetic system is more active.  It is involved with digestion, sleep, and other activities that occur primarily during sleep cycles.  During sleep your body is regenerating from the stress of daytime activity.]]></description>
            <pubDate>Sat, 13 Feb 2010 11:27:10 +0100</pubDate>
        </item>
        <item>
            <title>Hatsumi Sensei Being Awesome</title>
            <link>http://www.dennisbartram.com/hatsumi-sensei-being-awesome-a818.html</link>
            <description><![CDATA[ A collection of Hatsumi Sensei clips from www.ninjutsu.com. Hatsumi is the acclaimed 34th grandmaster of ninjutsu, and is totally awesome, if you can't tell from these little bits of the action.]]></description>
            <pubDate>Fri, 08 Jan 2010 15:24:27 +0100</pubDate>
        </item>
        <item>
            <title>Nubrella - The Ultimate Weather Protector</title>
            <link>http://www.dennisbartram.com/nubrella-the-ultimate-a817.html</link>
            <description><![CDATA[2010 Nubrella is designed for the 21st century.
Nubrella exploits the fundamental limitations of todays traditional umbrella while introducing a
long awaited feature of hands free usage. With its sleek futuristic oval design, Nubrella will be
seen as the new must have fashion accessory around the world. Nubrella has removed the center pole, so now you can be in the best position for maximum coverage thats the Key! the umbrella was invented some 3000 years ago and has seen no evolution. We continue to rely on the umbrella for protection against all inclement weather conditions until now. Let Nubrella be your new item in your arsenal of weather protection gear and stay outdoors!]]></description>
            <pubDate>Fri, 01 Jan 2010 15:11:25 +0100</pubDate>
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        <item>
            <title>This quote means it's easier to start something than it is to finish,</title>
            <link>http://www.dennisbartram.com/this-quote-means-its-a816.html</link>
            <description><![CDATA[You will accomplish a lot more with movement than you will with motivation.
-Gary Halbert

Success is neither magical nor mysterious. Success is the natural consequence
of applying basic fundamentals. -Jim Rohn

Happiness comes when you believe in what youre doing, know what your
doing, and love what youre doing. -Brian Tracy

I claim to be no more than an average man with below-average capabilities. I
have not the shadow of a doubt that any man or woman can achieve what I have
if he or she would put forth the same effort and cultivate the same hope and
faith. -Mahatma Ghandi

There is no free lunch. Dont feel entitled to anything you dont sweat and
struggle for. If you see a need, dont ask, Why doesnt somebody do
something? Ask instead, Why dont I do something? The world needs more
shepherds and fewer sheep. Dont be afraid of taking risks or being criticized. If
you dont want to be criticized, dont say anything at all, dont do anything, and
dont be anything. Dont be afraid to fail.
-Marian Wright Edelman, The Measure Of Our Success

The rung on a ladder was never meant to rest upon, but only to support you
long enough to enable you to reach for something higher.
-Thomas Henry Huxley (1825-1895)

Money does not buy happiness but poverty doesnt buy happiness either.
-Ted Nicholas

Whether it is the best of times or the worst of times, its the only time youve
got! -Art Buchwald]]></description>
            <pubDate>Fri, 25 Dec 2009 07:29:35 +0100</pubDate>
        </item>
        <item>
            <title>There is no better way to start the day than to see the sun rise! </title>
            <link>http://www.dennisbartram.com/there-is-no-better-a815.html</link>
            <description><![CDATA[There is no better way to start the day than to see the sun rise! ]]></description>
            <pubDate>Thu, 08 Oct 2009 14:17:56 +0100</pubDate>
        </item>
        <item>
            <title>Golf Active Balance Core Dynamic Exercises</title>
            <link>http://www.dennisbartram.com/golf-active-balance-core-a814.html</link>
            <description><![CDATA[The ergonomic core cradles the spine as the athlete twists into his or her stretch. This cradling is important to help one maintain correct form and posture while reaching for maximum range of motion. This is something a more rigid implement such as a bat or club cannot do.]]></description>
            <pubDate>Fri, 11 Sep 2009 14:50:31 +0100</pubDate>
        </item>
        <item>
            <title>&amp;quot;We Are 10 Years Away From a Functional Artifical Human Brain&amp;quot;</title>
            <link>http://www.dennisbartram.com/we-are-10-years-a813.html</link>
            <description><![CDATA[Excellent news for fans of computer technology, neuroscience, and people who think that humans telling the machines what to do is totally backwards.  Henry Markram, director of the Blue Brain Project, says we are ten years away from a functional artificial human brain. The Blue Brain project was launched in 2005 and aims to reverse engineer the mammalian brain from laboratory data.

We reported on the attempts of the Swiss Mind Brain Institute to simulate the neocortical column of the rat last year using an IBM Blue Gene machine with 10,000 processors, and they've announced success of the first phase of their project.]]></description>
            <pubDate>Sat, 25 Jul 2009 08:58:12 +0100</pubDate>
        </item>
        <item>
            <title>Active Balance Health Through Integration</title>
            <link>http://www.dennisbartram.com/active-balance-health-through-a812.html</link>
            <description><![CDATA[STRESS IS HITTING PEOPLE IN ALL WALKS OF LIFE

Modern day pressures are turning 21st century man into a walking time bomb. Our ancestors although primitive in many ways did what came naturally, his exercise evolved around hunting, building and farming and using his highly tuned senses, literally to survive.

On the other hand modern man sits in badly designed chairs, sleeps in badly designed beds, slumps before the television and will even take his car to slip to the corner shop.]]></description>
            <pubDate>Sat, 02 May 2009 14:21:08 +0100</pubDate>
        </item>
        <item>
            <title>The Foot - Part Three</title>
            <link>http://www.dennisbartram.com/the-foot-part-a811.html</link>
            <description><![CDATA[This article follows on from part two. Running, walking and standing are the functions of our feet and they did not anticipate having to deal with skateboards, dancing, winter sports, heavy weights or sport. There is no avoiding the reality that feet are the definitive place taking the weight and forces generated by the body.]]></description>
            <pubDate>Thu, 09 Apr 2009 18:30:02 +0100</pubDate>
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