All information here is my ongoing research into my easy to share so everyone can take onboard my journey of easy to do daily exercises that will serve my body's flexibility fitness plus maintain my mind body wellness by helping yourself is the starting point in personal development to expect wellness naturally, the foundations upon which you can train yourself for in inner-core-wellness simple as this no sweat workouts">
FLEXI:BAK is suitable for people with persistent back problems.
Author: Phillip Skinner
OUCH!If
your back is too painful to exercise, what do you do? During those
periods when using a FLEXI-BAR (or doing anything ) is too painful,
lying on a Flexi:Bak will help you ease the pain you feel, getting you
back on your feet sooner.
Designed
by Osteopath Jason Rooser, Flexi:Bak gently decompresses your spine,
allowing gentle mobilization of the lumbar area. For those suffering
conditions like a prolapsed disc, Flexi:Bak is often the only relief
available that does not entail strong painkillers. Want to read more?
Go t0: Save 15% on your Flexi:Bak purchase until the end of September.
what the papers say
Ever since he was involved in a motorcycle accident 20 years ago, Steve
Lydon has suffered bad lower-back pain. Now Steve, 43, from Northleach,
Gloucestershire is benefiting from a new device, designed specifically
to relieve pain in that region.
Called Flexibak, it is made of eight wooden segments, each sitting
independently on a self-lubricating nylon-covered aluminium rod. The
patient lies on the floor, slips Flexibak under the pelvis and rocks
gently from side to side, allowing the segments to massage his back.
The segments, and spaces between are designed to support the lower
spinal column in such a way that gravity begins to reverse the
compression accumulated throughout the day. As the weight-bearing lower
lumbar spinal joints relax, pressure is relieved on any inflamed
muscles, strained tendons, bulging discs and compressed nerves. Steve,
who has used Flexibak for six months, says his spine is better than at
any time since the accident.
The device, which was invented by British osteopath Jason Rosser,
has been clinically tested and has helped patients suffering from a
range of problems, including arthritis, sports injuries and rheumatism.
It also proved particularly beneficial to pregnant women.
Flexibak costs about £60. For more details:
Simply Call this number
Tel: + 44 (0) 1452 770 075
Qoute this code: Wellbeing247
Reader’s Digest – By Joanna North – News of Medicine Feature – August 2000
phillipskinner commented on 08 Sep 2008, 07:14:55 The power, speed, and grace of the human machine is seen from the inside out, as the world's fighting styles are compared scientifically using motion capture animation in this 2-hour HD special.
Documentario do National Geographic, com lutadores de todo o mundo. Essa é a parte que tem um pouco de capoeira.
phillipskinner commented on 08 Sep 2008, 07:58:25
href="http://www.youtube.com/watch?v=1rRiFcxKq1c">Following
Natures Natural Movements to Understand the Meaning of Go Play
phillipskinner commented on 08 Sep 2008, 07:59:06
href="http://www.youtube.com/watch?v=1rRiFcxKq1c">Following
Natures Natural Movements to Understand the Meaning of Good Play
Ever since he was involved in a motorcycle accident 20 years ago, Steve
Lydon has suffered bad lower-back pain. Now Steve, 43, from Northleach,
Gloucestershire is benefiting from a new device, designed specifically
to relieve pain in that region.
Print this page
