Proprioperception Training Guide

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Secrets in Improving Your Tennis Game (07 Jun 2008)
So how do you improve your tennis game or kick it up a notch separating you from being ranked at the bottom to a top 10 tennis player in the world? Ok, that may sound a little outrageous and I may have left out that it would help immensely if you were a gifted athlete as well! So, in the world of sports most athletes understand that certain attributes will help their game in areas they need improvement.

Sitting on a Fitness Ball Can Improve Your Posture (04 Mar 2008)
Inflatable fitness balls are popular tools in gyms around the world, as they provide a slightly unstable platform for exercise and help to develop core muscles. They can also be of great benefit to office workers or anyone who spends long hours in a sitting position, because simply sitting on a fitness ball is a mild workout in itself.

The Science of Biotensegrity Sight, Taste, Smell, Touch, Hearing, and Balance. (07 Jul 2007)
The unconscious perception of movement and spatial orientation arising from stimuli within the body itself.

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