All information here is my ongoing research into my easy to share so everyone can take onboard my journey of easy to do daily exercises that will serve my body's flexibility fitness plus maintain my mind body wellness by helping yourself is the starting point in personal development to expect wellness naturally, the foundations upon which you can train yourself for in inner-core-wellness simple as this no sweat workouts">
 
 

 

Reference to All Exercises 

Ancient Eastern Warrior Art expressed through the Science of Biotensegrity then applied through Natural Movement Behaviors.

 

"The Secret School of the Opening Flower."

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Author: dennis bartram

Just What Has Dennis Bartram Done To Become a Recognized Authority?

In His Chosen Field: …

Profession: Therapist 33 Years,

Master in Budo: 22 Years,

Play Natural Movement: 57 Years.


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Dictionary.com Unabridged (v 1.1) -
Cite This Source -
Share This au·thor·i·ty     
 Pronunciation Key - Show Spelled Pronunciation
Pronunciation Key - Show IPA Pronunciation 
1. the power to determine, adjudicate, or otherwise settle issues or disputes; jurisdiction; the right to control, command, or determine. 
2. a power or right delegated or given; authorization:
Who has the authority to grant permission? 
3. a person or body of persons in whom authority is vested,
as a governmental agency. 
4. Usually, authorities. persons having the legal power to make
and enforce the law; government:
They finally persuaded the authorities that they
were not involved in espionage. 
5. an accepted source of information, advice, etc. 
6. a quotation or citation from such a source. 
7. an expert on a subject: He is an authority on baseball. 
8. persuasive force; conviction: She spoke with authority. 
9. a statute, court rule, or judicial decision that establishes
a rule or principle of law; a ruling. 
10. right to respect or acceptance of one's word, command,
thought, etc.; commanding influence: the authority of a parent;
the authority of a great writer. 
11. mastery in execution or performance, as of a work of art
or literature or a piece of music. 
12. a warrant for action; justification. 
13. testimony; witness.
   


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